Blog

  This is a preview from our course Rebuilding Trust After Sexual Betrayal. You can take this course and others by signing up for free. Have you ever wondered why some couples can work it out after infidelity and others can’t? The research has shown that there are specific things that successful couples are doing. […]

“Everything feels chaotic. I can’t think. I can’t focus. What he’s been doing is constantly on my mind.” “I have a hard time imagining I’ll ever be able to trust him again.” “I start thinking about my appearance and then my thoughts snowball until I feel so worthless I can’t function. I just crawl in […]

Have you or someone close to you experienced infidelity? Infidelity is not going to go away. In this TEDx talk Dr. Kevin Skinner takes a look at the other side of infidelity and poses the question, does infidelity create PTSD? Over 10,000 betrayed spouses and partners from all over the world have completed Dr. Skinner’s […]

Wherever you are in the world, you could celebrate Thanksgiving today. A time to celebrate each other. Because in the end that’s all we have. And that’s enough. That’s all we’ve ever had. So lets take a moment to thank the people in our lives who give us love and support. Take the time to really […]

Discovering your partner’s infidelity can be completely traumatic. In fact, about 70% of women who discover their partner’s betrayal will experience trauma symptoms that parallel Post Traumatic Stress Disorder (PTSD). Experiencing extreme anxiety, depression, insomnia, and eating disorders. Frequently we’re asked about the timeline for recovering from the trauma of sexual betrayal. Dr. Kevin Skinner […]

“Follow your intuition.” It sounds empowering and liberating. But how does that actually work? What if you’re not sure what your intuition sounds like? And can your intuition be broken? Often times some of our most doubting, fearful, and negative thoughts seem to come from the inside. How do those negative thoughts relate to intuition? […]

“You need to set healthy boundaries.”  Seems like we hear it from every self-help guru, therapist, and life coach. They tell us that boundaries will give us more freedom and improve our relationship with others.  The question is, what exactly is a boundary? And how does one enforce a boundary without feeling selfish or creating […]